Have You Experienced Functional Freeze? – s3ep9

In this week’s episode of The Life of a Bon Vivant, Beeta dives into a topic many people experience without realizing it — functional freeze, also known as functional burnout. This nervous system response can leave you feeling stuck, overwhelmed, and unable to make real progress, even as you go through the motions of daily life. Beeta breaks down what functional freeze is, the signs to watch for, and practical ways to move through it. If you’ve ever felt like you’re barely keeping up but can’t seem to tackle your bigger goals, this episode offers the insight and tools you need to step into a more aligned and joyful life.

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