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EAT LIKE THE FRENCH, LIVE LIKE THE FRENCH 🍽️ Free e-Guide

Mon Petit Four®
You Don’t Need a New Life, You Need a New Way of Living It – s4ep5
podcast

You Don’t Need a New Life, You Need a New Way of Living It – s4ep5

In today’s episode of The Life of a Bon Vivant…

Read More You Don’t Need a New Life, You Need a New Way of Living It – s4ep5Continue

Captivating view of the Institut de France through an archway in Paris, France.
podcast

Why France? Money, Meaning & Moving Abroad – s4ep4

In today’s episode of The Life of a Bon Vivant…

Read More Why France? Money, Meaning & Moving Abroad – s4ep4Continue

Trying New Hobbies – s4ep3
podcast

Trying New Hobbies – s4ep3

In today’s episode of The Life of a Bon Vivant…

Read More Trying New Hobbies – s4ep3Continue

Adult woman meditating on yoga mat next to laptop and dumbbells indoors, promoting health and relaxation.
podcast

A Gentle Return to Healthy Habits – s4ep2

In today’s episode of The Life of a Bon Vivant…

Read More A Gentle Return to Healthy Habits – s4ep2Continue

A person arranging photos and notes on a cork board, adding a personal touch to a creative workspace.
podcast

 How to Create a Vision Board That Works – s4ep1

In today’s episode of The Life of a Bon Vivant…

Read More  How to Create a Vision Board That Works – s4ep1Continue

spa vibes at home
french lifestyle | Home Decor

How to Create Spa Vibes at Home in Your Bathroom

There’s something about walking into a beautiful bathroom that instantly…

Read More How to Create Spa Vibes at Home in Your BathroomContinue

Wrapping Up 2025 in France and California -s3ep49
podcast

Wrapping Up 2025 in France and California -s3ep49

In today’s episode of The Life of a Bon Vivant…

Read More Wrapping Up 2025 in France and California -s3ep49Continue

New Year's Eve Outfits
Fashion

French-Inspired New Year’s Eve Outfit Ideas

When it comes to New Year’s Eve outfits, I’ve always…

Read More French-Inspired New Year’s Eve Outfit IdeasContinue

Holiday Cookie Decorating Party
french lifestyle | Home Decor

How to Host a Holiday Cookie Decorating Party

There’s something undeniably nostalgic about a holiday cookie decorating party….

Read More How to Host a Holiday Cookie Decorating PartyContinue

Searching for Home with Debbie Spence – s3ep48
podcast

Searching for Home with Debbie Spence – s3ep48

In today’s episode of The Life of a Bon Vivant…

Read More Searching for Home with Debbie Spence – s3ep48Continue

relaxing christmas
podcast

A Peek Into My Holiday Itinerary This Year -s3ep47

In today’s episode of The Life of a Bon Vivant…

Read More A Peek Into My Holiday Itinerary This Year -s3ep47Continue

5 Products That Elevated My Beauty Routine -s3ep46
podcast

5 Products That Elevated My Beauty Routine -s3ep46

In today’s episode of The Life of a Bon Vivant…

Read More 5 Products That Elevated My Beauty Routine -s3ep46Continue

A suitcase neatly packed with clothes, accessories, and travel essentials for a chic vacation.
podcast

How I Get Ready for a Trip (Without the Chaos) -s3ep45

In today’s episode of The Life of a Bon Vivant…

Read More How I Get Ready for a Trip (Without the Chaos) -s3ep45Continue

How to Set a Table for Thanksgiving à la française featured image
french lifestyle | Home Decor

How to Set a Beautiful Thanksgiving Table à la Française

There’s something magical about gathering around a beautifully set table,…

Read More How to Set a Beautiful Thanksgiving Table à la FrançaiseContinue

Parisian street adorned with festive lights and holiday decorations, capturing the spirit of winter season.
podcast

Choosing Calm Over Chaos This Holiday Season -s3ep44

In today’s episode of The Life of a Bon Vivant…

Read More Choosing Calm Over Chaos This Holiday Season -s3ep44Continue

Francophile gift guide 2025 collage
french lifestyle | Home Decor

Francophile Gift Guide 2025

Every year I have so much fun putting together my…

Read More Francophile Gift Guide 2025Continue

Why We Don’t Make Time for the Things We Want – s3ep43
podcast

Why We Don’t Make Time for the Things We Want – s3ep43

In today’s episode of The Life of a Bon Vivant…

Read More Why We Don’t Make Time for the Things We Want – s3ep43Continue

the french social experience image
podcast

The Key to Attracting What You Want in Life -s3ep42

In today’s episode of The Life of a Bon Vivant…

Read More The Key to Attracting What You Want in Life -s3ep42Continue

Gilmore Girls Party Brunch Spread
french lifestyle | Home Decor

Gilmore girls Party: fall Brunch Ideas, recipes, and more

If there’s one show that practically begs to be celebrated…

Read More Gilmore girls Party: fall Brunch Ideas, recipes, and moreContinue

The Unglamorous Side of Bi-Continental Living -s3ep41
podcast

The Unglamorous Side of Bi-Continental Living -s3ep41

In today’s episode of The Life of a Bon Vivant…

Read More The Unglamorous Side of Bi-Continental Living -s3ep41Continue

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hi, I'm beeta

author | tastemaker | gourmande

Mon Petit Four® was created for the woman who craves a life of beauty, nourishment, and ease that's rooted in slow moments, seasonal living, and everyday joy.

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recent posts

  • You Don’t Need a New Life, You Need a New Way of Living It – s4ep5
    podcast

    You Don’t Need a New Life, You Need a New Way of Living It – s4ep5

  • Captivating view of the Institut de France through an archway in Paris, France.
    podcast

    Why France? Money, Meaning & Moving Abroad – s4ep4

  • Trying New Hobbies – s4ep3
    podcast

    Trying New Hobbies – s4ep3

  • Adult woman meditating on yoga mat next to laptop and dumbbells indoors, promoting health and relaxation.
    podcast

    A Gentle Return to Healthy Habits – s4ep2

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Bring the Charm of French Living Into Your Everyday Life

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MonPetitFour

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🇫🇷Travel with us via Savoir Retreats
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There’s something about bringing home a little tas There’s something about bringing home a little taste of Paris…

Not the Eiffel Tower keychains. Not the cliché souvenirs.

But the good things.
The things you actually use.
The things that make an ordinary Tuesday feel a little more French.

❗️Save this post for your next trip! 🇫🇷

Every time I’m in Paris, I always tuck a few edible treasures into my suitcase — the kind that turn a simple breakfast, apéritif, or dinner into a tiny ritual.

These are my go-to favorites. The ones I actually buy. The ones that make the extra luggage worth it.

Tell me — which one would you grab first? 🇫🇷✨

And if you’ve brought something delicious home from Paris before, I want to know what made the cut.
My toxic trait 😂 Can anyone else relate? My toxic trait 😂 Can anyone else relate?
Weekends in Paris just hit different. Rather than Weekends in Paris just hit different. Rather than visit the museums or popular malls and shops every other tourist visits, here are my recommendations for how to spend it like a local! ❤️

For more French travel tips and knowledge about French culture, be sure to follow me here @monpetitfour 🇫🇷 ✨
How do French people eat bread, cheese and wine, a How do French people eat bread, cheese and wine, and still stay slim? This question always comes up when discussing the French way of eating and food culture in France. 

The truth is more simple than we often think, but no it’s not just that they walk a lot. The exercise helps, but you’ve probably heard the saying “you can’t out-exercise a bad diet.”

The simple habits shared above are just some of the ways the French practice being intentional and mindful with their meals. To read the full blog post on what I’ve noticed in France when it comes to the French way of eating, type “BLOG” below in the comments and I’ll send it to you! 🍽️
A life designed with intention. ✨ If you’re the A life designed with intention. ✨ 

If you’re the kind of woman who’s on a journey to build a life that feels as good as it looks, then you’re in the right place. ❤️

Like and share the post, and follow me here @monpetitfour for all things beautiful, inspired, and intentional à la Française 🇫🇷
These Paris restaurants on the Left Bank are class These Paris restaurants on the Left Bank are classics for a reason…real French food, timeless menus, and unforgettable atmospheres.

From historic charm to cozy bistro vibes and rich regional dishes, you’ll want these on your list.

Which one are you adding first?

Save this before your trip 🇫🇷

Follow @monpetitfour for Paris travel tips, culture, and insider recommendations. 💕
This is why it stays with you long after you leave This is why it stays with you long after you leave. ❤️

Follow @monpetitfour for everyday Paris and French culture. 🇫🇷
Your first trip to Paris will be beautiful — it ju Your first trip to Paris will be beautiful — it just helps to know a few things ahead of time.

Leave space in your days, plan meals around French timing, book museums in advance, choose your neighborhood carefully, and stay aware in busy areas.

A little preparation makes everything smoother.

Save this before you go 🇫🇷

Follow @monpetitfour for French culture, Paris insights, and tips for your next trip to France.
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recent posts...

  • You Don’t Need a New Life, You Need a New Way of Living It – s4ep5
    You Don’t Need a New Life, You Need a New Way of Living It – s4ep5
  • Captivating view of the Institut de France through an archway in Paris, France.
    Why France? Money, Meaning & Moving Abroad – s4ep4
  • Trying New Hobbies – s4ep3
    Trying New Hobbies – s4ep3
  • Adult woman meditating on yoga mat next to laptop and dumbbells indoors, promoting health and relaxation.
    A Gentle Return to Healthy Habits – s4ep2

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