If you’ve ever found yourself feeling overwhelmed when it comes to your wellness routine, personal style, or beauty regimen, or you just feel like you never have time for yourself, then a life coach offering personal coaching services may be the answer.
What does a life coach exactly do?
A life coach can help you achieve any goals you may have when it comes to various aspects of your daily life. He or she can work with you, one-on-one, to help you define clear goals and remove any blocks or obstacles that have prevented you from making the changes you seek.
Not only that, but a life coach will work with you to come up with a personalized game plan that will make your goals feels achievable and feasible, regardless of where you’re currently at.
Is a life coach worth it?
Making any kind of change in life can feel daunting, especially when you’re in a state of mind where you’re already feeling confused, overwhelmed, or just at a loss in regards to how you should go about making those changes.
This often results in people attempting to make improvements, but eventually giving up, or worse, not even attempting to try as they remain in a state of paralysis.
Many of the clients I have worked with have conveyed that they feel like they are stuck in a rut and often put themselves and their needs on the back burner because they just don’t have the time or know-how to turn things around.
Above is a photograph of a before and after from one of my clients. Camellia is a 38 year-old teacher who had fallen into a personal style rut and unwanted dietary habits during her 30’s. She didn’t feel great about herself and knew she needed to make a change, but didn’t know where to even begin.
This is a common theme among many women because, as women, we often prioritize everything and everyone else in our life first. And after many months or years of doing this, it can feel incredibly daunting to change our lifestyle and finally put ourselves first.
Some of my clients have tried different routes in the past, perhaps a weight loss program or weekend seminar. But without the ongoing mentorship or the accountability that comes with a coach, these clients are left feeling disappointed in their lack of progress or ability to make sustainable changes.
In Camellia’s case, she didn’t have the time or resources to invest in multiple programs and needed to get straight to the point with a plan that could work for her and her busy schedule. Not only did we work together to completely revitalize her personal style and wellness routine, but I’m happy to say that Camellia’s newfound confidence allowed her to advance her career just a mere 2 months later and meet a new beau!
Personal Life Coaching through French Living
As a French lifestyle coach, I offer a unique approach to personal life coaching. I help my clients make the necessary improvements they seek when it comes to their wellness and diet routines, personal style, beauty and skincare practices, daily habits, and overall mindset, and I do this all through a French lifestyle approach.
The French lifestyle epitomizes the very best of intentional living, which I believe is the secret to not only achieving an elevated lifestyle, where you feel fabulous inside and out, but maintaining it for years to come too.
It’s why women all around the world wonder how French women have always seemed to have that “je ne sais quoi” and appear so radiant, despite all of the seemingly indulgent French meals and modern demands of life that all women face.
After living in France, I learned exactly how French women do this and knew I had to share these secrets with the rest of the world.
Let me help you live your best life
There are such drastic differences between the French and American lifestyle. Those who have visited France, firsthand, have often seen many of these differences. They understand that the French tend to enjoy and savor life more than Americans and other societies around the world do, but they wonder how?
Moreover, how can they replicate the French lifestyle outside of France, back in their home country?
Because of this, I decided to take everything I learned about the French lifestyle and combine that with my decade of experience in luxury fashion and French cuisine to help other women finally feel the level of sophistication, balance, and enjoyment in their life that they are seeking.
In my personal coaching program, I help you identify areas of improvement in your life that we can essentially Frenchify and elevate so that you are indeed living your best life. Sometimes these areas include opportunities that will better the whole family, which is always an important consideration when you’re looking to make positive changes in your life that you can maintain.
Every client’s needs are unique, and that’s why I create a custom game plan for every single one of them, defining initiatives that each client can easily implement into her current life to not only achieve the lifestyle goals she desires, but maintain them too.
If you or any woman you know is looking to make this the year you say ‘yes’ to yourself and create a life you love where you feel beautiful, elegant, and luxurious every single day, I would love to guide you through the process.